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  • AnnMarie Garcia and Edward James Olmos

    The Vital Aging Conference provided valuable resources for Boomers and Seniors, and brought a visitor to inspire us.

    Actor Edward James Olmos is a vitally aging Boomer, so I enjoyed his inspiring keynote at "Vital Aging Conference: Caring for Yourself and Others" held in San Diego in 2007. The event featured information on important health concerns for older adults and family caregivers on topics, such as diabetes, nutrition, fitness, legal issues, and stress management.

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  • Plan now for an Advanced Health Care Directive and Power of Attorney, before you and loved ones need to use it.

    Several times a month, a call comes into Elder Law and Advocacy's office in San Diego that goes something like this: "Hello, my wife (husband, or parent) has advanced Alzheimer's disease and her doctor told me I need to get power of attorney. Can you help me?"

    Misconceptions about creating and using a power of attorney for health care or finances creates problems for many families. Here's what you need to know.

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  • Business woman

    Survey of female executives finds gender bias in Corporate America.

    The best-selling book Men Are From Mars, Women Are From Venus is all about the male-female relationship. Using humor, author John Grey makes a very important point: men and women think differently. Sometimes the difference is so pronounced, one would think men and women come from different planets.

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  • Marilee Driscoll

    Long-term care insurance determines how well you'll be taken care of when you can't take care of yourself.

    Long-term care insurance is potentially one of the most important purchases you'll ever make. It likely determines how well you'll be taken care of when you can no longer care for yourself.

    There are lots of decisions to make -- and they need to be informed decisions. Tempting as it is to think you'll never be in the position to need long-term care, you risk literally everything if you hide from this issue.

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  • Here's how to get your dog to walk with you calmly and safely.

    Pulling on the leash is a common dog misbehavior. Puppies and adult dogs alike can often be seen taking their owners for walks, instead of the other way around. Pulling on the leash can be much more than an annoying habit. Leash pulling can lead to escape in the case of a break in the collar or leash, and an out of control, off-leash dog can be both destructive and dangerous to itself and to others.

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  • Meeting

    During the care plan meeting at your loved one's skilled nursing or other care facility, make sure your voice is heard.

    When you have a loved one in a skilled nursing facility or assisted living facility, you'll often be asked to participate in a "care plan conference," or a "quarterly care conference." Unfortunately, family members usually go to this meeting with little understanding of what a care plan document should provide, or what the goals of an effective care plan conference should be. This article helps you be prepared.

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  • What can you do if you think fraudulent telemarketers are scamming your parents?

    Consumers lose billions of dollars a year to telemarketing fraud. Scam artists often target older people because they tend to be trusting and polite toward strangers, and are likely to be home and have time to talk with callers. You can empower your parents and others by discussing rip-off tip-offs, explaining their rights, and suggesting ways to protect themselves.

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  • Scenic Kanab, Utah

    Location of hundreds of movies and TV shows, this small town with big scenery has earned the titles Little Hollywood and Dog Town.

    Kanab, Utah is a beautiful region 6 miles north of the Arizona border. Known for dramatic red-rock bluffs, deep canyons and beautiful rivers, it's easy to see why Hollywood showed up in 1924, and hasn't left.

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  • How you feel affects your desire for new things.

    Here's research that hits close to home. Because when you're feelin' blue, home is where you want to be. 

    This is more than common -- it is behavior you can count on!

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  • ADVISOR ANSWERS

    Q: My mom is insured through a Medicare HMO; however, the hospital closest to her home is not in her HMO's network. What do we do if there's an emergency? I don't know if we would instruct the ambulance to go to a different hospital -- is that even possible or advisable? She doesn't want to get hit with a big hospital bill because she isn't covered.
    -- Willa M., Rainbow, California

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  • Washing hands

    It seems smart to wash your hands and body with soap that claims to be antibacterial. Kills the bad bugs, right?

    Maybe not.

    Rather than cleansing you of germs, such products might be harming your body. That is the concern of U.S. Food and Drug Administration, which says that the health claims of antibacterial soaps are not supported by current scientific data.

    FDA cites two problems with antibacterial soaps:

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  • Warrior 05

    Progress has been made in War On Cancer, but we face many challenges

    We seem to be waging war on many fronts: drugs, crime, illegal immigration, drunk driving, Afghanistan, Iraq, terrorists in general, terrorism on airplanes in particular. But our most serious war -- the one most likely to affect all of us -- is one we are still losing: The War on Cancer.

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  • Scenic Kanab, Utah

    Location of hundreds of movies and TV shows, this small town with big scenery has earned the titles Little Hollywood and Dog Town.

    Kanab, Utah is a beautiful region 6 miles north of the Arizona border. Known for dramatic red-rock bluffs, deep canyons and beautiful rivers, it's easy to see why Hollywood showed up in 1924, and hasn't left.

    Read complete article
  • Protect your Brain

    You can reduce your risk of Alzheimer’s and other dementias. Here are 5 places to start living a brain-healthy lifestyle.

    An estimated 5 million people in the United States have Alzheimer's disease; this number is expected to double by the year 2050 as the elderly segment of our population grows. Specifically, as Baby Boomers age, the incidence of Alzheimer's disease will proliferate. This article is directed at you, the Baby Boomer.

    Also, you can use these tips to reduce your parents' risk of Alzheimer's and dementia. Since many of the tips in this article focus on staying active and connected, suggested activities are great for you and your parents to do together.

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  • People covered by Medicare have different options each year.

    Choices range from Original Medicare to a variety of Medicare supplemental plans. The right choice next time might not be the same as last time. It's an important decision about a complex matter, so make sure you know how it works.

    NOTE: This article was written before Affordable Care Act (ACA) took effect in 2014. ACA does not focus on Medicare, but it may affect some of the information in this article. As always, you should consult insurance experts to determine what is right for you.

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  • Can't help beeping? Don't let a hip replacement ruin your trip.

    AdvisorAudio: Click to hear this story.
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    Air travel security can impact some travelers much more than others -- especially certain seniors. But there are things you can do to help a senior traveler be prepared, and things you can do to help the security process. Problems can arise if the traveler can't handle a long airport walk, or the traveler's stuff isn't organized with security in mind, or if the traveler's body contains some metal that will beep.

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  • Young people need to understand dementia and share their feelings about it. These tips will help the entire family.

    Alzheimer's disease can have a big impact on every member of the family, including children. Each child reacts differently to someone who has Alzheimer's. The young people in your life might have questions about what is happening. It's important for you to take the time to answer these questions openly and honestly.

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  • Tips to make your Garage Band a success

    Whether you have been in a garage band for several years or just a few days, it's a group effort, which isn't always easy. In years of playing, I've learned tips and tricks that all members of the Band should adopt to make it work and get along.

    Here are some recommendations for garage band harmony:

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  • Hot sun

    Our risk of hyperthermia problems increases with age

    Summertime, and the living is...hot -- TOO HOT. Alas, we are less able to handle hot days as we age. The wonderful summertime of youth can become a serious problem for a Senior. Heat-related illnesses, known as hyperthermia, can include heat stroke, heat fatigue, heat syncope (sudden dizziness after exercising in the heat), heat cramps and heat exhaustion. Here's advice to help older people avoid these problems.

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  • How you feel affects your desire for new things.

    Here's research that hits close to home. Because when you're feelin' blue, home is where you want to be. 

    This is more than common -- it is behavior you can count on!

    Read complete article
  • What can you do to maintain the dignity of your loved one during a hospital stay?

    As a nurse, I make it a priority to maintain the dignity of my patients. But to my shock, I was faced with a whole new situation when my mother was hospitalized several years ago and was not able to care for herself.

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